A quick visual reminder of the Polyvagal System is below. And, IF you want to understand the theory from the beginning, click here:
www.zoewaggoner.com/zoes-blog/self-regulation-in-september
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Zoe ~
I am a catalyst for others, helping people continue, over their entire life span - preconception, conception, in the womb and after - to grow, learn, heal so that each person can live their deepest longings. This is my passion and purpose. Adventurer, lover of beauty, seeking clarity, harmony & balance. Compassionate. Just. Fair. Grateful. Hugely grateful. ONE more time: HUGELY GRATEFUL. |