Your Pain Is Valid

How many times have you felt down...and you tried to talk yourself out of it because others had it so much worse than you?

I have. I have learned, too, that denying my pain usually makes it worse. And makes me cranky, irritable, angry and resentful.

It is OKAY to acknowledge your pain, discomfort, problems...whatever they are. There is NO need to compare what you are going through to what others are going through. Stop it!

And if you can't seem to stop it, call or text me to arrange a free 30 minute consultation: 360-432-1236. Let's talk about how you can treat yourself better, honor yourself more.