I truly believe your body can heal. My body can heal. I have engaged in several trainings that are somatically focused because I do believe the body can heal.
Trauma starts often before we are even born, depending on the circumstances surrounding a pregnancy. There are a number of questions I ask a client to get a sense of what this time was like for them. Birth and the post-birth experience are important but what happens in the womb can be life-defining!
And no matter what the issue the client is working on, I always ask them to learn to 'track' or follow their body sensations. What is happening? How does it feel? What comes next? This information is valuable in learning to manage/avert and change old patterns of behavior, old thoughts and conclusions and beliefs about yourself.
If you are curious - if you have body sensations you are following or learning to pay attention to, and you have a hunch that they might be important, call/text me for a free consultation: 360-432-1236. I would be happy to speak with you!
I am a catalyst for others, helping people continue, over their entire life span - preconception, conception, in the womb and after - to grow, learn, heal so that each person can live their deepest longings. This is my passion.
Adventurer, lover of beauty, seeking clarity, harmony & balance. Compassionate. Just. Fair. Grateful. Hugely grateful.