Where Does Joy Reside in You?

So...do you have a hard time playing? Finding joy?

For many people who were raised in difficult situation...levels of abuse, neglect, emotional distancing, etc...play does not come easy. 

So give it a chance. Check out these 40 ideas to experience childlike playfulness as adults:
​www.laughteronlineuniversity.com/40-ideas-to-experience-childlike-playfulness-as-adults/

There are many benefits to being able to let go, to play, laugh and have fun. Benefits to you but also to those around you. So give it a try!