So...do you have a hard time playing? Finding joy?
For many people who were raised in difficult situation...levels of abuse, neglect, emotional distancing, etc...play does not come easy. So give it a chance. Check out these 40 ideas to experience childlike playfulness as adults: www.laughteronlineuniversity.com/40-ideas-to-experience-childlike-playfulness-as-adults/ There are many benefits to being able to let go, to play, laugh and have fun. Benefits to you but also to those around you. So give it a try!
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Zoe ~
I am a catalyst for others, helping people continue, over their entire life span - preconception, conception, in the womb and after - to grow, learn, heal so that each person can live their deepest longings. This is my passion and purpose. Adventurer, lover of beauty, seeking clarity, harmony & balance. Compassionate. Just. Fair. Grateful. Hugely grateful. ONE more time: HUGELY GRATEFUL. |