We Are IN Fall...

Heading into winter can be hard for people. Not all people and depending on where you live, maybe it is hard for you.

I had a conversation with a client who grew up in Florida and is living in the NW for the first time. What we talked about was how to brighten up her house! Lamps, lights like Christmas lights strung around walls or windows, using a light, like a Verilux light to help get more Vitamin D, and Vitamin D. 

Practical things. Getting out even when the weather is not so nice. Planning for spontaneous adventures...setting the time aside to do something fun and unexpected. 

These can all add even a little fun, adventure...comfort as our days get darker.

What are you doing for you? I can offer much more than practical ideas although - those can help, too. If you would like to talk to me about how your Fall is starting...let's schedule a free consultation. Call or text 360-432-1236.