The New Science of Safety and Trauma

This video comes from Nerd Nite. This is another viewpoint about Polyvagal Theory and how it works in our bodies. If you watch this, you might hear echoes of me in your session: the main purpose of the body is to keep us alive! Truly.

Managing anxiety, managing freeze in the body is possible for many people. Let's talk: maybe I can help because I have been a 'student' of Polyvagal Theory and how to apply it to you for a few years. 
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