The Calm of Water

I love this picture. Taken on the Stillaguamish, north of Seattle, it helps me feel calm.

All of change and healing needs calmness, needs a self-regulated and calm system - head to toe - to heal and to continue to heal. Healing does not happen when one is in fight/flight or freeze.

If you are working on healing your self but don't seem to make headway, let's talk. I might be able to help. I offer free, scheduled 30 minute consultations on the telephone so people can ask me questions and together we can decide if we are a good 'fit' or not. Call or text 360-432-1236 to arrange! 

CALM. PEACE. CALM.