Taking the First Step: What IS the First Step?

Taking the first step can be really hard. Hard to know where to step. How to step. Hard to give up the idea that you have to see the whole picture - the whole staircase. 

Often our busy minds want to KNOW! KNOW! Quieting that insistence to know can be hard as our critics jump out with all kinds of comments, opinions and ideas.

So stop and breathe. Have a cup of tea. Take some time for you. Put aside the big picture and write down what steps you might take, and what step might be first. And then let go. Breathe. Relax. Ground yourself. Move ahead. Small steps.

And if you have trouble with the small steps, where to start, how to LET GO of the staircase, call/text me. I can help. 360-432-1236