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Day Four more useable tools from Polyvagal Card Deck: www.facebook.com/NortonMentalHealth/videos/1236613353761609/    
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Zoe ~
I am a catalyst for others, helping people continue, over their entire life span - preconception, conception, in the womb and after - to grow, learn, heal so that each person can live their deepest longings. This is my passion and purpose. Adventurer, lover of beauty, seeking clarity, harmony & balance. Compassionate. Just. Fair. Grateful. Hugely grateful. ONE more time: HUGELY GRATEFUL. 
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