Self-Reflection

I wonder: if you were to take some time to yourself and sit with a mirror and really look at you...what would you see? Think? Feel?

Or you might try this but you just cannot sit with the mirror...stay with any anxiety that comes up in trying to do this.

And that would be totally normal. Most people do not like to look at themselves for any length of time, especially to sit and wonder what they see. 

I don't do this with clients but I wonder what clients really feel about themselves. What their opinion is of who they are. 

If truly looking at you to see who you are now is hard, impossible and not going to happen, how do you think that resistance hurts you? If you want to talk about it, I offer free consultations. Call or text 360-432-1236 to schedule.