Release Trauma in Your Body

It is now well known and recognized that trauma, trauma that happens even before we are born, 'lives' in the body. When Bessel Van Der Kolk wrote "The Body Keeps Score" this is what he was talking about. www.amazon.com/Body-Keeps-Score-Healing-Traumahttps://www.allied-services.org

So how can we release that trauma? Trauma that can harm us, cause dis-ease, problems with connections and relationships, it is a good idea to release that trauma. 

Watch the link about to learn more! And if you want to work on the trauma you might have stored in your body, call or text me to schedule a free 30 minute consultation: 360-432-1236. I would love to talk to you. I can help.