Our Pets...

Cats, dogs...animals. Fish. Birds...all connections to the four-legged, winged, those of the sea...help to calm us. 

If you don't have one of the above...maybe you could hang out with a friends' pet, housesit a pet????? Volunteer at an animal shelter? Foster kitties or dogs before they get adopted? 

Find out or figure out a way to be around animal..etc. You will feel better.

And if you come to work with me as a therapist, I have Mallow, my little dog, to sit next to you. You can pet her and rub her belly...she just likes to be with me and my clients!

Call or text 360-432-1236 if you are interested in scheduling a free 30 minute consultation.