When I work with people who are learning to manage their anxiety, I always ask them to make a list of 5 things that work to help calm them down.
The clients who explore what works, write it down and then USE it have more success than those who don't.
If you would like to start learning to manage your anxiety, let's talk. I offer free, scheduled 30 minute consultations. All you have to do is contact me to set one up: 360-432-1236 call or text.
I am a catalyst for others, helping people continue, over their entire life span - preconception,
conception, in the womb and after - to grow, learn, heal so that each person can live their deepest longings.
This is my passion and purpose.
Adventurer, lover of beauty, seeking clarity, harmony & balance. Compassionate. Just. Fair. Grateful. Hugely grateful.
ONE more time: HUGELY GRATEFUL.