Let the Sun Shine In!

The thing about moments like this where a little one is sitting and the sun is shining in...is that it takes time. It takes a conscious effort to sit. To be. Now this little one probably was only there briefly...because that is how kids are.

But as we grow up, it seems like many of us lose the ability to just sit. To just be. 

Do you think it might help you in all ways - physically, mentally, emotionally...spiritually...for you soul - to just be. Or to learn to just be? 

Maybe ponder the benefits to you...and then practice. A minute? Set a timer. Five minutes? Just be curious.

BE CURIOUS!