Gratitude

I have often heard that having gratitude, being IN gratitude, grateful...are necessary for true connection to the divine. Whatever that means to each person.

So how is your gratitude scale? Can you name 10 things in the next 10 minutes you are grateful for? 

For me: a warm cup of coffee first thing, my dog, warmth, my computer....my warm socks, my work with clients, my office...getting to buy a new coffee mug today because I broke my favorite, my car, all the lovely leaves decaying, my lavender that is still surviving...maybe more than 10.

Sometimes when we get to certain 'places' in our life we have a very hard time feeling grateful. Each day feels like a struggle to survive. I know those places. And I know, personally, that even though I have had those hard places with NO gratitude, that doing personal healing work helps me feel 'unstuck' and able, even a little, to feel and experience gratitude.

​Because like the quote says: it is hard to really experience and soften into joy when you cannot muster gratitude. 

If this is a struggle you are having, let's talk. I offer free 30 minute consultations so you, and I, can feel a sense of connection, the possibility of change for you. Call or text 360-432-1236 to schedule.