Feeling Strong - Even During COVID-19

It has been easy for me - while we are 'sheltering - to get discouraged! To feel like life will never return to normal, or even a similarity to normal.

It is at these times I turn to nature. I find strength in the grass, the trees...the sky. This picture, taken in Eastern Washington reminds me of the strength to be found in nature. 

Next time you are feeling discouraged, try stepping outside for even a few minutes. Feel the air. Smell the smells of Spring around you. Breathe. Ground yourself in Mother Earth. Allow yourself to feel your strength, your resiliency return.