Change the Ending

What ending do you want? Endings? 

It is important, in healing your mind, body and soul to address what happened in the past.

To start the healing process of claiming that hurt part, having compassion for that part of you and tucking that part into a pocket of your heart for safe keeping. Believe it or not...once you begin to uncover and heal the wounds, you begin to be triggered less and less. That part which you - and everyone else - has been trying to repress or make disappear is less distressed, less anxious and you are on your way to breaking a pattern, of rewiring your brain. 

And all of that said, it is then up to you to create your ending. Your myth. Your story.

Call or text me to schedule a free consultation: 360-432-1236. We can talk beginnings and endings.