More of the Polyvagal Card Deck from Deb Dana. Here she is talking about it: www.facebook.com/NortonMentalHealth/videos/1236613353761609/
These three Ventral cards talk about the concepts of reaching out, signs of welcome and nourished in nature. I like that there is the 'concept' of what each topic means in terms of helping us calm, balance our bodies and emotions/thoughts, and finding and staying in the ventral calm and connected state of being.
Then there are the prompts...ideas for you on each card and about each topic and tips.
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I am a catalyst for others, helping people continue, over their entire life span - preconception,
conception, in the womb and after - to grow, learn, heal so that each person can live their deepest longings.
This is my passion and purpose.
Adventurer, lover of beauty, seeking clarity, harmony & balance. Compassionate. Just. Fair. Grateful. Hugely grateful.
ONE more time: HUGELY GRATEFUL.