 One of the hardest things for clients, as they lean into healing, is to accept, love...trust themselves.
I usually recommend clients go to Self-Compassion.org self-compassion.org/guided-self-compassion-meditations-mp3-2/ to listen to the free recordings. They are powerful, kind and nurturing. How do you begin to...be, love, trust, accept you?
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Zoe ~
I am a catalyst for others, helping people continue, over their entire life span - preconception, conception in the womb and after - to grow, learn, heal so that each person can live their deepest longings. This is my passion. Adventurer, lover of beauty, seeking clarity, harmony & balance. Compassionate. Just. Fair. Grateful. Hugely grateful. ONE more time: HUGELY GRATEFUL. 
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