ALL of Who We Are

I found a list of what I consider 'truisms' the other day and this is the first one.

You are resilient, AND...you need a break! How often have you been doing something that maybe was really pushing your limits? Doing something that you thought you 'needed to do' to prove you can, you are strong, capable? I think this really rings true for women.

And yet, how often do we then tell ourselves we have to keep going, keep 'doing, keep on....whatever you tell yourself. And yet, how often do we need a break too? And don't do it because we have to be....strong, resilient, brave...blah, blah, blah.

If you are having trouble taking a break, giving yourself a break...beating YOU up...call/text for a free 30 minute consultation. I might be able to help. 360-432-1236

Tomorrow is the second 'truism'!