TRE stands for Tension and Trauma Releasing Exercises, a simple and easy-to-learn method to help the body release or discharge the stress and tension accumulated in every body. After over a year of intensive training and supervision I am now a Certified TRE Provider! To read more visit my Breathe Soften Relax TRE website: www.breathesoftenrelax.com

I offer individual sessions in person or via Skype! ​

​Click here to read more: www.breathesoftenrelax.com/sessions.html

If you would like more information about TRE in general, click here on my BreatheSoftenRelax - TRE website: www.breathesoftenrelax.com.

Is TRE right for your mind, your body, your heart...your soul? Call or email me: