I record guided mediations for anyone wishing to calm and quiet their body, mind and soul! Especially their soul!
Below are examples of guided mediations for all of us:
Staying Calm, Balanced & Grounded: www.youtube.com/watch?v=BO7I2cT6vEk&t=12s
Release Anxiety at the Ocean (11 minutes): www.youtube.com/watch?v=6xbOKfA_UJo&t=4s
Metta Prayer of Compassion (8 minutes): www.youtube.com/watch?v=rflOfshTyHU
If you are interested in having a customized guided meditation that will support the healing work you are doing, ask me. We will create it together and it will come to you in email form so that you can listen anywhere and anytime you choose.
And, below are audio recordings of 'blog' posts from my Sacred Soul Healing blog. Most are 2 to 6 minutes long. Use the search box above to find a topic of interest to you.
Below are examples of guided mediations for all of us:
Staying Calm, Balanced & Grounded: www.youtube.com/watch?v=BO7I2cT6vEk&t=12s
Release Anxiety at the Ocean (11 minutes): www.youtube.com/watch?v=6xbOKfA_UJo&t=4s
Metta Prayer of Compassion (8 minutes): www.youtube.com/watch?v=rflOfshTyHU
If you are interested in having a customized guided meditation that will support the healing work you are doing, ask me. We will create it together and it will come to you in email form so that you can listen anywhere and anytime you choose.
And, below are audio recordings of 'blog' posts from my Sacred Soul Healing blog. Most are 2 to 6 minutes long. Use the search box above to find a topic of interest to you.
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I Forgive August 2019
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Trust the Reroute! August 2019
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Letting Go... August 2019
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Intuition or Intention? August 2019
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When Does It Start: Being Curious...August 2019
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Fat Shaming...August 2019
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If You Are Not Growing...August 2019
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Past Life Regression... August 2019
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