Why Women Need Fierce Self-Compassion

Compassion isn’t always soft and gentle; sometimes it means being forceful and fierce. 
I really like this article by Kristin Neff, October 17, 2018. 

"In the recent Senate confirmation hearings for the U.S. Supreme Court, Dr. Christine Blasey Ford stood up to tell the world about her memories of the humiliating and sexually aggressive way that she said Judge Brett Kavanaugh violated her as a teenager.

Her act took incredible bravery. What really struck me, however, was the demeanor of Dr. Blasey Ford herself. While she spoke with confidence when discussing her area of expertise—the psychology of trauma—at other times she spoke like a young girl who needed to placate all the powerful men around her so they would like her. This doesn’t undercut the courage she showed for being there—it was tremendous—but she clearly felt she had to be soft and sweet to be heard." Here is the article:
greatergood.berkeley.edu/article/item/why_women_need_fierce_self_compassion

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