I record guided mediations for:
anyone wishing to calm and quiet their body and soul
for people seeking a customized recording specific to the issue/s they are working on
blog posts from the Sacred Soul Healing blog.
Below are examples of guided mediations for all of us:
Release Anxiety at the Ocean (11 minutes): www.youtube.com/watch?v=6xbOKfA_UJo&t=1s
Floating Leaves Meditation (8 minutes): www.youtube.com/watch?v=QK1ixC4MSKA
Metta Prayer of Compassion (8 minutes): www.youtube.com/watch?v=rflOfshTyHU
If you are interested in having a customized guided meditation that will support the healing work you are doing, ask me. We will create it together and it will come to you in email form so that you can listen anywhere and anytime you choose. I charge $15 for the customized recordings.
And, click below to listen to audio recordings of 'blog' posts from my Sacred Soul Healing blog.
Most are 2 to 6 minutes long. Use the search box above to find a topic of interest to you.