Authenticity is about presence, living in the moment with conviction and confidence and staying true to yourself.
Can you be authentic - can you BE YOU?
These are generally believed to be some of the qualities of authentic people.
Authenticity is ultimately about those qualities that show healthy non-defensive functioning and psychological maturity. Those are the qualities we need to look for.
This information is from www.psychologytoday.com/us/blog/what-doesnt-kill-us/201608/7-qualities-truly-authentic-people
And if you want some help with this, call/text me at 360-432-1236!