Self-Compassion for Women Workshop - February 8th!
Almost all of my clients...and most people I know are much, much kinder to others than they are to themselves.
And in my experience, women are masters at self-criticism and self-denigration.
As we get closer to Valentine's Day, I thought it would be good to explore this notion of self-compassion in an intimate, safe setting for women.
Join me as we explore how we are kinder to others than ourselves, how we let that inner critic run wild and how to change it!
We will work in pairs, as a group and individually, we will laugh and sigh and feel sad, and, each person will go home with concrete ideas about what they can do to change. Each person will also take home a list of self-compassion resources.
Join me! Space is limited to 10 women.
$50.00. You can pay with PayPal below or go to Venmo: zoewaggoner
And in my experience, women are masters at self-criticism and self-denigration.
As we get closer to Valentine's Day, I thought it would be good to explore this notion of self-compassion in an intimate, safe setting for women.
Join me as we explore how we are kinder to others than ourselves, how we let that inner critic run wild and how to change it!
We will work in pairs, as a group and individually, we will laugh and sigh and feel sad, and, each person will go home with concrete ideas about what they can do to change. Each person will also take home a list of self-compassion resources.
Join me! Space is limited to 10 women.
$50.00. You can pay with PayPal below or go to Venmo: zoewaggoner