One of the hardest things for clients, as they lean into healing, is to accept, love...trust themselves.
I usually recommend clients go to Self-Compassion.org
self-compassion.org/guided-self-compassion-meditations-mp3-2/ to listen to the free recordings. They are powerful, kind and nurturing.
How do you begin to...be, love, trust, accept you?
I am a catalyst for others, helping people continue, over their entire life span - preconception, conception, in the womb and after - to grow, learn, heal so that each person can live their deepest longings. This is my passion.
Adventurer, lover of beauty, seeking clarity, harmony & balance. Compassionate. Just. Fair. Grateful. Hugely grateful.