If you suffer from anxiety and depression, what would it take for you to feel better?
Participants in 4 previous Anxiety Support Groups are reporting that they are:
more aware of their bodies' response to anxiety
confident that they have more tools to use - tools that work
feeling more confident in their understanding of their anxiety and where it might have originated
SUPPORTED and HEARD by the group
happy that they are not ALONE...not the ONLY ONE who experiences anxiety
There is more good feedback. And, if you suffer - and I mean suffer - from anxiety/stress/never can do/be enough, it is time to commit:
Registration closes Sunday night the 9th. If you would like a payment plan, please call me directly at 360-432-1236.
Take the first step to feeling better!