Do you consistently put other's needs before your own? Think, plan...spend most of your life energy thinking of others? Finding all kinds of excuses NOT to take care of you? If this is you, you might want to read on.
"Codependency involves sacrificing one’s personal needs to try to meet the needs of others. Someone who is codependent has an extreme focus outside themselves. Their thoughts and actions revolve around other people, such as spouses or relatives." Read more here:
And, if you would like some help: real, practical help and healing, call me: 360-432-1236!